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Mindfulness-Based Narrative Inquiry

Description

Our own personal narratives have the power to hinder or foster our development. In this four-part workshop, we will use narrative theory and the practice of mindfulness to write a new story to live by. You’ll discover how personal stories follow a universal pattern, and consider Joseph Campbell’s perspective on the hero’s journey. You will also search out repeated patterns that hinder your progress, so that you can identify obstacles in your path. Finally, you will learn strategies to move forward into to your preferred story with a renewed sense of purpose.

Note: Check with the institution regarding start/end dates, prices, and delivery method. These may vary according to program, section, and/or semester.

Overview

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  • Institution: University of Toronto
  • Level: University
  • Language: English
  • Course Code: 3274
  • Delivery Method: Entièrement en ligne/à distance

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Disclaimer:
Check with the institution regarding start/end dates, prices, and delivery method. These may vary according to program, section, and/or semester.