Group Fitness I
Description
Many people prefer to participate in fitness and related activities in a group setting, often to music. Students are introduced to the art and science of effective group exercise leadership by exploring various class styles and the use of different types of equipment. Students participate in and lead a variety of group exercise classes.
Note: Check with the institution regarding start/end dates, prices, and delivery method. These may vary according to program, section, and/or semester.
Note: Check with the institution regarding start/end dates, prices, and delivery method. These may vary according to program, section, and/or semester.
Overview
- Institution: Algonquin College
- Level: College
- Language: English
- Course Code: FIT2224
- Delivery Method: Entièrement en ligne/à distance
Disclaimer:
Check with the institution regarding start/end dates, prices, and delivery method. These may vary according to program, section, and/or semester.
Check with the institution regarding start/end dates, prices, and delivery method. These may vary according to program, section, and/or semester.