Fitness Assessment
Description
Designing and prescribing appropriate fitness and lifestyle programs to improve fitness and health begins with being able to assess the physical fitness and lifestyle habits of oneself and others. Students develop skills in selecting and administering a variety of tools to assess a client's readiness for exercise and initial levels of body composition, aerobic fitness, flexibility, muscle strength and endurance.
Note: Check with the institution regarding start/end dates, prices, and delivery method. These may vary according to program, section, and/or semester.
Note: Check with the institution regarding start/end dates, prices, and delivery method. These may vary according to program, section, and/or semester.
Overview
- Institution: Algonquin College
- Level: College
- Language: English
- Course Code: FIT2220
- Delivery Method: Entièrement en ligne/à distance
Disclaimer:
Check with the institution regarding start/end dates, prices, and delivery method. These may vary according to program, section, and/or semester.
Check with the institution regarding start/end dates, prices, and delivery method. These may vary according to program, section, and/or semester.